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Thursday, October 19, 2017

Lack of Sleep for College Students | Sleep=Unicorn


Fun fact: College students are the most sleep deprived group of people. As a college student, I find that one of the things that is missing from my day is sleep. Yes, I know.  Sleep is a vital indicator of overall health and wellbeing. Getting sleep is important. But if you go to any college campus and ask any random student, there's no doubt most students would say they didn't get more than seven hours of sleep. For many students, getting eight hours or more of sleep is nearly impossible.

People (middle school and high school students) might ask, "Why do college students get so little sleep?" Well, let me answer that question for you.


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